Life Coach, Pilates Instructor, Nutrition & Wellness Consultant
I believe in living a balance life as one's well-being is a balanced scale of positive emotions, a healthy mind and physical self. To me, happiness and peace are manifestations from the within.
Hi, I'm Alethea. I support people in achieving healthy living and self-management to create a state of inner fulfilment.
I am not a spiritual guru or a medical professional, but since I have been managing a sustainable balanced healthy living for years, I would really like to share with others who wish for a balanced lifestyle. I support people uncover different perspectives in life that could be life changing with the integration of my expertise as a life coach, a Pilates instructor and a nutrition & wellness consultant.
Life coaching is a person’s discovery journey. Its outcome is a life long evolution, creating sustainable lifestyle changes. My life coach was a partner who was there to support me in finding clarity to my directions and achieving my goals. And I want to be to same person to anyone who is in need of support in achieving their dreams.